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www.livescience.com/humanbiology/060328_bad_bacterial.html
LiveScience’s Bad Medicine Columnist Posted: 28 March 2006 |
|
Pity
the poor bacterium, the Rodney Dangerfield of the unicellular world. It
eats
our trash, makes soil
fertile, turns the food we swallow into useful vitamins, and yet it gets no
respect. Most people, when you get right down to it, are just plain
bacteria bigots. They want to run all 2,000-plus species of bacteria
out of town just because of a few ornery germs that can harm us. And now, it seems, our pursuit of a bacteria-free world is making us
sick. Got antibacterial soap? It could be doing you more harm than good. A study published this
month in Chest (trust me, it's a medical journal) finds that
antibiotic exposure during infancy is associated with asthma. This
follows a string of studies from the past few years, such as those from the
Immune Tolerance Network, revealing that early exposure to harmful bacteria
builds a healthy immune system. Kids exposed to endotoxin-releasing
bacteria, for example, are less likely to be allergic to dogs and cats. These docs have a sense
of humor, too. They call this the Pigpen
Effect, after the Peanut's character with his protective cloud of
dirt. It's a dirty little secret the antibacterial soap people don't
want you to know about. The rising incidence of
asthma and allergies in the developed (cleaner) world, doctors say, could be
tied to the relatively sterile environments our children live in compared to
a generation ago. Children not exposed to harmful bacteria, or
conversely, given antibiotics to kill bacteria, do not receive the germ
workout required to make antibodies. More specifically, they do not
develop T-helper cells, which fight foreign cellular invaders and minimize
allergies. Unfortunately
the American consumer is at war with all bacteria. According to the Soap and Detergent Association (too bad its
acronym couldn't spell SUD), more than three-quarters of liquid soap and more
than a quarter of bar soaps on supermarket shelves contain triclosan, an
antibiotic that kills most bacteria, both good and bad. Ridding ourselves of
bacteria is a hopeless endeavor.
Bacteria outnumber human cells in your body 10 to 1. This is a
good thing. The entire
digestive tract is lined
with bacteria, from top to, uh, bottom. These bacteria work with
the body's own chemicals in breaking down food, converting it to useful vitamins
and minerals, and making sure the intestinal walls can absorb the nutrients
for the bloodstream to circulate.
Without these bacteria, we could not digest food. Babies, born
relatively bacteria-free, are extremely limited in what they can eat. Human skin contains many
species of harmless bacteria. Their presence prevents harmful bacteria,
what we commonly call germs, from gaining a foothold on your skin.
Numerous studies show that antibacterial soap is no more effective than
ordinary soap in cleaning your hands. Either kind lifts off germ-laden
dirt. But antibacterial soap kills helpful bacteria on the skin,
freeing up valuable real estate so that harmful bacteria can move in
later. The marketing of
antibacterial products during flu and cold season is a scam, because colds
and flu are caused by viruses, not bacteria. Most bacterial infections
in the United States are food-borne: salmonella,
listeria, and E. coli. We cannot wash food in triclosan.
Apparently we tolerate feces in our food supply yet reach for an
antibacterial wipe to clean some jelly off the counter. It's enough to
make you sick. Christopher Wanjek is the
author of the books “Bad Medicine” and
“Food At Work.” Got
a question about Bad Medicine? Email Wanjek. If it’s really bad, he
just might answer it in a future column. Bad Medicine appears each Tuesday on
LIveScience.
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to Live Long and Prosper: Get Dirty? |
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