THE HEALTHY HOLIDAYS HANDBOOK
A TIP Less Toxic Living Guide
© 2010, Liberty Goodwin
Easy Ways to Support
TIP P. 2
Simple Gift Ideas & Philosophy P. 3
Charitable, Cultural & Educational Gifts P. 5
New Ideas for Unique Gifts P. 9
Activities & Active Gifts P.
12
Kids Gifts & Safety Guides P.
16
Creative Gifts – Local
& Online P. 19
Pretty & Prudent - Personal Care P. 21
Healthy Food at Home & Away P. 23
Healthy Home & Clothing P. 25
Pet/Pet Owner Gifts & Holiday Safety P. 27
NOTE: This Handbook Is Distributed Free By TIP To
Enhance The Health And Well-Being Of All Readers. Please Consider Helping Our Organization With Your Shopping, Web
Surfing, & Donations. See following
Page for Ways to Support Our Efforts!
PLEASE TELL OUR
RESOURCES THAT YOU SAW THEM IN THE HEALTHY HOLIDAYS HANDBOOK!!
STILL
PUZZLED AFTER READING? GET MORE IDEAS
FROM 2008 & 2009 HEALTHY HOLIDAYS HANDBOOKS,
AVAILABLE
ON OUR WEBSITE!
GO
TO: www.toxicsinfo.org/thoughts.htm
THERE,
YOU CAN BROWSE THROUGH, OR DOWNLOAD A FORMATTED VERSION AS A PDF FILE
EASY WAYS TO HELP TIP AND
HELP YOUR HEALTH & PLANET AS WELL -
TAKE
US SURFING & SHOPPING!
Every Time You Search or Shop - at www.goodsearch.com/?charityid=818190
with Toxics Information Project (TIP) as your
charity, we will receive a donation from the site. (Many store selections)
When you shop at IGive.com in our name, they’ll give
us a percentage of the purchase price
(Varies with the store, lots of sites included).
www.igive.com/welcome/warmwelcome.cfm?c=38382&m=0
AloNovo.com donates to us when you buy at
one of their socially responsible stores. www.alonovo.com/?affiliate=98
OR
JUST DONATE DIRECTLY TO TIP -
Go to: www.toxicsinfo.org/subscribe.htm
Choose
what you can afford to give from the suggested membership & donation
categories, fill out the form, pay by credit card or PayPal online, or send a
check with your contact info.
Questions? Call 401-351-9193
VISIT THE TIP BOOKSTORE
Browse on our website at:
www.toxicsinfo.org/tipstore.htm
We
will be re-organizing and expanding that section to offer suggestions for the
very best books.
Choose from the informative and fun
titles there, and buy at one of the shopping sites above! This is a great way
to support TIP through the donations generated!
(Note:
We are phasing out direct book sales through TIP)
TIP is an official 501C3 Non-Profit organization,
so all contributions are tax-deductible!
RECESSION
& CELEBRATION
– A
CHALLENGE & AN OPPORTUNITY
By
Liberty Goodwin,
TIP
Directo
Everyone
knows the bad news – just turn on the TV or radio. Yet, blessings can be found midst the gloom. One bright spot – our little holiday guide
is more useful than ever. Its focus on
value instead of just spending, of activity, relationship & love rather
than just stuff, can bring a holiday spirit to the tightest budget.
COMMENTS
ON THE 2010 EDITION
New
Resources vs. Oldies but Goodies: We’ve tried to balance the desire for new
ideas with the need to keep important ones from previous years – especially
those you won’t find elsewhere, or might forget. So, we’ve included brief mentions of previously used material. You can find more info on many of these by
accessing 2008 & 2009 at: http://toxicsinfo.org/thoughts.htm
.
Local
vs. Websites: Some
services must be nearby – and it’s often hard to find less toxic ones. Also, we favor local businesses and
organizations as a matter of principle.
Note especially this year: two
new sources for personal care products – Valerie Cookson–Botto & Ava
Anderson. Also, we’ve featured
bicycling, including long-time Recyle-A-Bike, and the new Casters bike shop on
Providence’s East Side, P. 12-13.
A
Note About Advertising:
Unlike typical publications & media, TIP is fussy about who we
highlight. We call only those whom we
know or have good reason to believe are genuinely healthy providers of services
& products (not perfect, but with good options). We are not Consumer Reports, but we sincerely try. So, do check out our advertisers – they’re
good folks, and help TIP meet costs of operation. We also, of course, include info about many good resources for
free, because you need them.
So,
Happy & Healthy Holidays for All!
May
our little handbook facilitate that goal!
Presents
& More Presents (Combining With Others to Give) http://blog.washingtonpost.com/holiday911/2006/11/presents_and_more_presents.html
. Yankee Swap, etc.
Holiday
Gifting: 14 Ways To Give More Meaning & Less Stuff
http://moneyandvalues.blogspot.com/2007/12/holiday-gifting-14-ways-to-give-more.html
What Kind
Of Gift Can Be Purchased “Used”?
Any that’s
usable, works well, looks good, & is sanitary. Jewelry & knickknacks.
Wood, metal, glass, ceramic, small appliances, sports equipment. Avoid: clothing & stuffed
furniture. Examples:
Zacks Camera Repair, 791 Hope
Street, Providence, RI 02906, 401‑273-7247, www.zackscamerarepair.com Zacks
sells and repairs used digital & film cameras & accessories. Transfers
8mm, Super 8, VHS, DV, & Hi-8 to DVD, LPs& audio tape to CD.
Recycle-A-Bike At the
Steel Yard, 27 Sims Avenue in Providence.
Tuesday evenings 6-9pm and Saturday afternoons 12-4 pm. Team up with
Recycle-A-Bike to keep your loved ones wheelin’ through winter! Contact info@recycleabike.org.
Great Gifts
for the Holidays.
Save 40-80 percent.
All used
equipment sanitized with an eco-friendly process using ozone and tea tree oil.
GIFTING
WITH A DIFFERENCE (Besides being Less Toxic)
1. Thinking Outside the Box. Most important - don’t get caught up in the
holiday ads & routine. Be creative
& independent.
2. Listening, Loving & Participatory
Giving/Shopping “Surprise!” is a
gamble. Consulting the giftee can find a great gift fit!
3. Active & Interactive Gifts for Children
and/or Adults
These can bring people
together and stimulate mind and body.
4. Giving Sustainable and Recession-Style.
Sometimes everyday
beats “special”, & recycled can be just right.
5. Charity Can Be a Buzz. Donations generate a Christmas glow.
6. Lessons Can be Lovely: What would
they like to learn?
7. Christmas
/Hanukkah or …in July or October or…
Celebrate Xmas when together - Nicer than long
distance!
CHARITABLE &
EDUCATIONAL GIFT-GIVING IDEAS
FROM UTNE READER: Heifer International: Gift of livestock, help people out of
poverty. Sustainable Harvest - Sponsor an organic family garden, www.sustainableharvest.org
Global Giving Gift Card: www.globalgiving.org/gifts
FROM CARE2: Charity Gift Card: Instead of making a donation to a charity
of your choice in your friend’s name, give them a cute gift card from TisBest, www.tisbest.org/default.aspx,
& allow them to choose from over 250 successful, innovative non-profits.
*
Play an instrument? Read music?
JOIN THE SUNDAY NIGHT JAMMERS!
Not good enough for us?
Too good for us?
Just try us once, and decide!
Goff Hall, 124 Bay State Rd, Rehoboth, MA
See www.contradancelinks.com/jammers.html
for details or contact Judith at 401-751-4554;
E-Mail:
schrierwilde@gmail.com
MUSIC LESSONS
Fishel
Bresler’s Music Lessons: East Side, Providence. Clarinet, Flute, Guitar, Mandolin, Harmonica, Ukulele, Saxophone.
Klezmer, Bluegrass. For details, call 401-273-9814.
Private Lessons.com Independent music teachers across U.S.
Go to: www.privatelessons.com & select
state, Music Lessons.
Joe Casano, Trumpet Lessons: for kids & adults. 781-258-1615. jacas2002@aol.com Web: www.trumpetlessonsatyourhome.com
Classical, folk, and pop!
It’s never too late to start!
Open new worlds to yourself!
Learn to read and play music
in a short time!
Paul Wilde
Providence,
RI
**AMERICAN
LUNG ASSOCIATION OF RHODE ISLAND
Fight for
healthy air (see www.lungne.org
or call 401-533-5171) Gift certificate for Freedom From Smoking®
classes $75.00 (8 sessions in 7 weeks) or register for premium
on-line FFS class and support ($15 for 3 months, $40/yr). Radon test
kit (including analysis) $12.00. Registration fee for Stair Climb
event (in Providence on Feb. 26 or elsewhere in New England) and/or promise of
pledge for Stair Climb event or another Healthy Air event in late spring.
**INTERNATIONAL HOUSE OF RHODE ISLAND
8 Stimson Avenue, Providence, Rhode Island 02906
Tel: (401)
421-7181 http://members.cox.net/internationalhouse A non-profit multicultural
center providing a "link" between the community & international
students & visitors, via varied cultural & social functions. Give a
gift membership to someone interested in other countries & cultures -
includes generous discounts for nationality dinners, language classes, & trips to
places of historic & cultural interest, Membership is $30 or $45 for a
family. Other possible gifts: Foreign Language Class, $140 (8 classes):
Italian, Spanish, French, Chinese; nationality dinners/cultural programs
$25/dinner. ESL (English as a 2nd Language) classes $35/Month.
**AS220
115 Empire
St / 95 Mathewson St / 131 Washington St, Providence, RI This holiday season, give someone an AS220
Membership or Gift Certificate for classes & studio time in the AS220
Print Shop (non-toxic solvents used), Fab Lab or the Paul Krot B&W
Darkrooms. Or, support artistic diversity in RI by gifting
creations from the on-line store or not-for-profit galleries at
AS220. Consider a gift certificate for AS220 Foo(d) at Empire St.,
serving delicious & affordable cuisine cooked with local seasonal
produce & of course -- love! For more info visit www.as220.org or call us up
- 401.831.9327
Susan
Letendre, Sustainable Living Coach, Works with individuals
& groups to actualize their sustainable potential. Call about
a gift of coaching.! 401-268-9810.
TELL THEM YOU SAW IT IN THE
HEALTHY HOLIDAYS HANDBOOK
**SOUTH
SIDE
COMMUNITY LAND TRUST
109 Somerset Street, Providence, RI 02907, 401-273-9419 Give the gift of a
yearly membership to SCLT, which helps people grow their own food in community
gardens around Providence. Cost: $35
for individuals & $50 for families Includes: 10% discount at annual May
plant sale & admission to special pre-sale preview hour. See: www.southsideclt.org
100 South Street, Providence, RI.
Give the Gift of PLAY! A Providence
Children’s Museum gift membership guarantees a year of joy-filled play and
learning, starting at only $80. Or give a gift certificate to the Museum
Gift Shop & let the recipient choose from a selection of educational,
hands-on toys. Membership & Gift Shop gift certificates are available
at the Museum or online. Visit www.childrenmuseum.org
for information on membership levels & gifts, or call (401) 273-5437 X 221.
Roger Williams Park Zoo, 1000
Elmwood Avenue. Providence, RI Gift
Memberships. membership@rwpzoo.org or (401) 941-3910.
,
CHECK OUT THESE
INTERESTING RESOURCES FOR
A VARIETY OF UNIQUE “GREEN” PRODUCTS & GIFTS
GREEN
DESIGN CENTER
www.ggreendesign.com/green-products-homeandbody.htm#Housewares
28 Bates
Rd., North Market, Mashpee Commons, Mashpee, MA 02649, Tel. 508-477-7988, info@greendesign.com
This building supply showroom & design center offers a full array of products & services to make your home eco-friendly. Samples:
Three by Three Seattle products are aimed at design conscious consumers across the globe. For the Home Office: Erasable Bamboo To Do Boards, Entry Butlers, Bulletin Boards.
mu Kitchen Bamboo dishtowels, dishclothes and aprons from sustainable materials. Wonderfully soft and absorbent.
Cardboard Furniture and Accessories - All are made with chemical free - recycled non bleached kraft paper.. Feel free to paint, draw or graffiti on your furniture.
Made By Humans Clever, eco-friendly accessories for the home office including the Eco Staple which never needs refilling; it cuts out a tiny strip of paper & uses it to “stitch” up to four pages together. Uses no metal staples – no paper waste – and is Child safe
Biocompostable disposable tableware & flatware - made of sugar cane, corn, paperboard & potato (respectively). Throwing a party? Going on a picnic? Convenience while still being earth-friendly.
BIOgroupUSA, Inc. -
BioBag sells 100% biodegradable & compostable bags & films from the material, Mater-Bi. All contain GMO-free starch, biodegradable
polymer and other renewable resources. No polyethylene used.
www.ggreendesign.com/green-products-homeandbody.htm#Housewares
Solar-Powered
Backpacks -
Embedded with lightweight, tough, waterproof solar panels, these bags will
charge most handheld electronics. The Generator produces up to 15 watts, enough
to fully charge a typical laptop from a day of direct sunlight. Smaller bags
produce 4 watts of power, so 1 hour in direct sun will power over 3 hrs. of iPod play time or 1.5 hrs. of cell phone talk time.
Ecosource
Organic Grow your Own Kit
5”wide x 11” tall, with:
eco-friendly tray, soil, biodegradable seedling starter cells, re-usable
“greenhouse bag”, instructions, decorative canister. Pick from 9 Organic varieties: Carrot. Bell Pepper, Cucumber,
Eggplant, SunFlower, Corn, Watermelon, HeirloomTomato, Zucchini.
SodaStream
- Make carbonated water & soft drinks! Turn tap water into sparkling
water in 30 seconds.
Fizz to
your taste and add the flavor of your choice to make your favorite drink. Simple to clean & reuse.
TELL THEM YOU SAW IT IN THE HEALTHY HOLIDAYS
HANDBOOK
FOR THE LITTLEST URCHINS
**SIMPLY CHICKIE CLOTHING
PO Box 514, Newport, RI 02840 (401) 855-9504.
100% organic cotton baby clothing including organic
onesies,
T-Shirts and
hats for both boys and girls to wear.
Our baby clothing is printed on 100% organic cotton and made in the
U.S.A. Sizes are available from 3
months to 6T. Find us on the web at:
Diapers
& Doula: Shelley Harvey, Pawtucket, RI,
Cloth
diaper consultant, safer disposables, Doula, pre & post-natal
services. E-Mail: shelleyharvey@cox.net
Tel.
401-663-8882 www.mamalovedoulas.com
Pure
Beginnings, www.purebeginnings.com
Organic baby clothing, bedding, more. Call toll-free: 866-787-2229 or E-Mail: info@purebeginnings.com
http://safemama.com/toyguide2010
Organic
Cotton Teething Frog - $10. The cute organic cotton teething toys by
Dandelion Baby make a great gift for a girl or boy.
Apple Park Finger Puppets - $9.
These organic cotton finger puppets are great for on-the-go entertainment. Little kids and babies love puppets!
Organic
Tweet Blanket - $38. What baby doesn't deserve a pesticide free organic
blankey? Perfect for a boy or girl.
Dano2
Duckie - $12. A PVC, lead & phthalate-free rubber duckie for your tub
time cutie. Bottom opens for cleaning.
Skittles
Bowling Game - $30. Made with solid hardwood birchwood, free of dangerous
finishes. Indoor/outdoor bowling fun!
Eco
Kids USA Eco-Dough - $20. Safe imaginative play - a dough alternative made without chemicals, artificial dyes or
metals.
Dandelion
Organic Toddler Doll - $25. This new doll is the perfect alternative to any
PVC headed companion. Soft and organic
for your little sweetie.
KEEPING ACTIVE – GIFTS & ACTIVITIES
Bicycling,
Dancing, Fitness, Sports
THE GIFT OF BICYCLING!
Nothing
says Holiday fun like hubs and handlebars!
Here are
several local resources that can help you
enjoy –
and share the enjoyment with loved ones!
UNIQUE IDEA – BUILD OR BUY AN
ACTIVE HEALTHY PRESENT
**RECYCLE-A-BIKE
At the
Steel Yard, 27 Sims Avenue in Providence.
Tuesday evenings 6-9pm and Saturday afternoons 12-4 pm. Team up with
Recycle-A-Bike to keep your loved ones wheelin’ through winter!
Holiday Specials: $125 Gift Certificate for a New (to you) bike! $20 for
a one -month Membership Pass to the Shop.
Contact info@recycleabike.org or
401-525-1822 to order.
Recycle-A-Bike is a volunteer-
based community bike education & maintenance organization that promotes
bicycling as a safe, fun, sustainable, and empowering mode of transportation.
They provide access to skills & resources to maintain, repair, & build bikes
in a workspace where all are welcome.
You can look through their collection of refurbished road bikes, cruisers, & mountain bikes or work one-on-one with a skilled mechanic to build a new ride from a frame of your choice! A membership pass provides access to tools & instruction from skilled mechanics for one whole month, during March-December.
OTHER OPTIONS: Wrenching-Wednesdays
6:30-9:30pm Intro to bike skills. All
ages. $15 per class or $50 for a 4- week session.
One month free membership with 4 week enrollment. Open Shop Tuesdays 6-9pm Repair your bike or help others. All ages welcome. $5 per hour or $20 for a monthly membership. Wrenching Wednesday prerequisite. After School Programs TBA.
THERE’S
A NEW BIKE SHOP IN TOWN
CASTER’S
BICYCLES ON FOURTH (Behind Festival Ballet)
212 Fourth
St., Providence, RI (401) 274-5300
HOURS: Mon 9-6, Tues - Fri 9-8, Sat 9-5, Sun 12-5
Make your
busy life a little less hectic this holiday season.
We'll keep
your special presents out of sight until you're ready to bring them
home. A small deposit holds your gift.
If you're not sure what to buy, purchase a gift card! See: www.bikeri.com
Also visit
us at: 3480 Post Rd., Warwick, RI,
(401) 739-0393
**YOUR
BIKE SHOP
51 Cole
St, Warren, RI 02885, Tel. 401-245-9755
AND 459 Willett Ave, Riverside, RI 02915,
Tel. 401-433-4491.
Just off East Bay Bike Path.
Both shops have a large selection
of road and mountain bikes, helmets, lights, bike bags, bicycle parts, and bike
repair services. Call for hours – they
change seasonally.
East Providence Cycle. 111 Crescent View Ave Riverside, RI. Tel.
401-437-2453. (Walking distance to East Bay Bike Path) AND 414 Warren Ave, East
Providence,
RI, 401-434-3838
NATURAL
GOLF, www.naturalgolf.com
(Locations in Swansea & Providence) E-Mail: sales@naturalgolf.com Instructional Videos:
www.naturalgolf.com/ProShopProducts.aspx?CategoryID=53
ELITE GOLF
TRAINING CENTER, 1865 Fall River Ave, Seekonk, MA, www.elitegolfcenter.com A 6,000 sq.
feet Indoor Golf Training Center, 508-336-3776, elitegolfcenter@yahoo.com Membership: http://elitegolfcenter.com/membershipprograms.html
Junior
training programs & golf classes, ages 5-15.
MONSTER
MINI-GOLF. 33 Lambert
Lind Hwy (rte 5), Warwick, RI, 401-921-5472 warwick@monsterminigolf.com &
140 Taunton Ave., Seekonk MA, in the Ann & Hope Garden Outlet Plaza (not
Ann & Hope on Rte 6): 508-336-8004 or 877-336-8034
Kennedy
Plaza Ice Rink, 2 Kennedy Plaza, Providence, RI 401.331.5544 ext. 5
Private Skating lessons, Bank of America Skating Center gift certificates.
www.providenceskating.com
Thayer
Arena, 975 Sandy Lane,
Warwick, RI, Tel. 401-738-2000
E-Mail: warwick-rec@warwickri.com No skate rentals available.
www.warwickri.gov/index.php?option=com_content&view=category&id=59&Itemid=166 Kids’ Skating Program, 508-420-3447.
Rhode Island Table Tennis
Association: www.ritta.org 30 Railroad St., Manville/Lincoln, RI 401-769-6666. Gift certificates. Open 4 nights per week.
Beginner to pro, pay as you play $6 per session, $2 Senior/youth/
student discounts. E-Mail: Contact@RITTA.org
CELEBRATE! TAKE THEM DANCING! (ALL AGES)
FREE
SUNDAY NIGHT JAMMERS’ DANCES!
One Sunday
each month:
Potluck
Supper: 6 p.m.
Dancing
(with teaching,
as
needed): 7 to 9 p.m.
Waltz,
Polka, Contradance
Israeli, English, Scandinavian, Italian
Goff Hall,
124 Bay State Road, Rehoboth, MA
See www.contradancelinks.com/jammers.html for details
or contact
Judith at 401-751-4554; schrierwilde@gmail.com
Make your own metal wind-up music box.$11.98
or buy one ready-made with choice of tune: $4.99.
www.tintoyarcade.com/categories/Music-Box-Kits-and-Songs/
TELL
THEM YOU SAW IT IN THE HEALTHY HOLIDAYS HANDBOOK
.
BOWLING
Bowling
gift certificates are usually available in any amount. Check with lanes near your giftee for
rates. Figure out
whether Ten Pin or Duckpin Bowling is preferred.
East
Providence Lanes., 80 Newport Ave., 401-438-2300
DUCKPIN LANES
Dudek Lanes,
409 Child Street, Warren,
R.I., 401 - 245 - 9471
Mac's Bowlaway, 890 Main
Street, W. Warwick, R.I. 401-828-3279
SPORTS EQUIPMENT
**2nd Time Around Sports, 328 Atwood
Ave. Cranston, RI 401-944-9380, 2ndtime@cox.net. Used equipment is sanitized
by an eco-friendly process with ozone & tea tree oil. (See ad, P. 4)
TELL THEM YOU SAW IT IN THE HEALTHY HOLIDAYS HANDBOOK
GAMES & GIFTS FOR KIDS & THOSE WHO LOVE
THEM
A PHYSICALLY ACTIVE BOARD GAME?
Scavenger
Hunt For Kids Board Game #01427 University
Games
(Find it at multiple websites).
www.forsmallhands.com/store/index.php?main_page=index&cPath=82
RHODE
ISLAND - ACTIVITIES
Lindsay Adler as Mother Nature. Creative songs & stories about the earth
& living things for children.
Birthday parties and events.
E-Mail: aandhmusic@aol.com Tel. 401-263-2787
Roger Williams Park Zoo,
1000 Elmwood Avenue. Providence, RI Give the gift of fun and learning at the
Zoo with day passes or affordable year-round gift memberships. Visit www.rwpzoo.org .
TELL THEM YOU SAW IT IN THE
HEALTHY HOLIDAYS HANDBOOK
VIDEOS FOR EXERCISE?
Fitness Beginnings:
Fitness Videos For Kids
www.fitnessbeginnings.com/everybody-dance-dvd.html
For Moms: Pregnancy
Fitness Videos & Prenatal
Exercise Videos
INTERACTIVE BOARD GAMES –
EXERCISE FOR THE MIND &
FAMILY FUN
The Grouchy Ladybug Game , What’s
Yours Like?
(Both available at multiple
resources)
BACK TO
BASICS TOYS: www.backtobasicstoys.com
Rubber
Horse Shoe Set, Item #: 6297, (Age 3+)
Animal
Croquet Set, Item #: 5012, (Age 3+)
WILLOW TREE TOYS www.willowtreetoys.com
LOCAL SOURCE: Creatoyvity (Has many CE & safer plastic toys) Providence: 808 Hope Street, Providence. RI, 401-351-5718. Wickford Village, 68 Brown Street, N. Kingstown, RI, -294-9011 Email: sales@creatoyvity.com, Website: www.creatoyvity.com.
QUICK TIPS ON HOW TO IDENTIFY SAFER ALTERNATIVES
(Also see
the TIP website at: www.toxicsinfo.org/tips_kids.htm
)
SEE THE
ANIMATED “SAM SUDS” CARTOON ON AVOIDING PVC, at www.samsuds.org
A funny, short, informative video
also sold as a DVD.
CENTER FOR HEALTH, ENVIRONMENT & JUSTICE: www.chej.org
& the Be Safe PVC Campaign: www.besafenet.com/pvc/
CONSUMERS
UNION: Buy Safe,
Eat Well, http://buysafeeatwell.org
Actions on safe products & food.
See: www.ehponline.org/members/2003/6601/6601.html
New Toy
Results At Healthystuff.Org Researchers tested 87 products
using the XRF analyzer. The tests
showed some toys still violate CPSC lead standards & contain illegal
phthalates: www.healthystuff.org/departments/toys/product.tmtresults.php
CHECK OUT RECYCLING SYMBOLS:
On the bottom of plastic items is a triangle with a number indicating type & toxicity of the plastic.
DON’T BUY
PLASTIC WITH RECYCLING NUMBERS 3, 6 OR 7.
DO BUY TOYS & CHILDREN’S
PRODUCTS WITH THE SYMBOL, “CE” ONTHE BOX OR ITEM. These
comply with tougher European Union standards restricting phthalates & other
chemicals.
**KREATELIER
804 Hope
Street Providence RI 02906
Tel. 401
432 7995 E-Mail: bonjour@kreatelier.com
There is no better way than to get together and be crafty! Kreatelier offers sewing classes for adults and children. Check out the brochure at: www.kreatelier.com
Snapfish: Use Photos For Personalized Gifts: Mug, T-Shirts, Pillowcase, Playing
Cards, Teddy Bear, Tote Bag, Coasters, Desk Organizer, Keepsake Box, Calendars.www.snapfish.com/store
Less Toxic Artist Supplies: Water
Miscible Oils. Has modified binder - thin & clean with water. Van
Gogh H2Oil Colors Gift Sets:
www.dickblick.com/categories/watermiscibleoils/
Lunchbox. Vinyl shows up in most insulated lunch
boxes.
A green option: Metal lunch boxes at: www.lunchboxes.com
Drink
Containers: Klean Kanteen® was the first
BPA-free stainless steel water
bottle on the market.
Others followed. Avoid plastic, buy stainless steel at: www.kleankanteen.com, www.healthykitchenware.com, www.taraluna.com/garden/picnic.htm
24A Pier Marketplace, Narragansett, RI 02882
401-788-9077 www.mostnaturally.com
•Bamboo and Organic Cotton
Clothing for Babies, Children, and Adults
•Organic Cotton Linens •Natural Skincare •Recycled Jewelry
•Soy
Candles •Natural
Pet Products •Organic
Tea •Recycled
Glassware Most Naturally supports products made in the U.S.A.,
as
well as Fair Trade Certified merchandise
FLORAL
& GARDENI GIFTS
TELL THEM YOU SAW IT IN THE HEALTHY HOLIDAYS HANDBOOK
**THE GOOD EARTH ORGANIC GARDENING
CENTER,
Joyce
& John Holscher, www.goodearthorganicgardencenter.com 1800 Scituate Avenue,
Hope, RI Tel. 401-826-3130 E-Mail: info@goodearthorganicgardencenter.com RI's only
certified organic gardening center. Premium grade cut & Live Christmas
Trees, Wreaths, Roping, Poinsettias & other plants to beautify your home for
the holidays. Special Gourmet Delights, Gift baskets & unscented Beeswax
Candles. Special Fair Trade Festival Sale 11/27-12/24. Open every day.
Broadview Garden & Gift Floral Center,
Sherry & Mark Koswaski, , 5
Langworthy Rd. Westerly, RI www.broadviewgardencenter.com
Tel. 401-322-0390. E-Mail: broadview@gardener.com Potted plants & herbs, poinsettias. Organically grown plants.
CUT FLOWERS: Healthier alternatives: Local Harvest, (831)
475-8150, www.localharvest.org/organic-flowers.jsp;
Manic Organics Flowers, (678) 377-8258, www.manicorganicsflowers.com; Organic
Bouquet, (877) 899-2468, www.organicbouquet.com;
SeaBreeze Organic Farm, (858) 481-0209, www.seabreezed.com.
TELL THEM YOU SAW IT IN THE
HEALTHY HOLIDAYS HANDBOOK
**BETTER CHOICES
RI
Miessence Independent Consultant, Valerie Cookson-Botto,
Tel.
401-954-8551. Web: www.betterchoices.miessence.com
Food grade certified organic skin care, baby care, whole food supplements,
mineral cosmetics. Hand crafted, made
with 100% wind power. Gift
Certificates, home organic MiSpa Parties, educational seminars &
workshops. Helping individuals,
families & groups reduce toxins & find sustainable, safer solutions.
Email: betterchoices@ymail.com
or find us on Facebook. Call to book an event, or for skin
consultation.
NATURAL SOLUTIONS: VIBRANT HEALTH,
BALANCED LIVING
www.naturalsolutionsmag.com News on health conditions, herbs supplements, natural beauty products,
healing foods, conscious living. List
of 15 Toxic Ingredients In Personal Care, from 2009:
KIDS USE COSMETICS TOO: See the Parents’ Guide to Kids’ Personal Care Products from Environmental Working Group (EWG) www.cosmeticsdatabase.com/special/parentsguide
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RESOURCES FOR CHOOSING SAFER COSMETICS
FOR YOUR PERSONAL CARE & AS GIFTS.
Environmental Working Group (EWG) Skin Deep Less Toxic Cosmetics Database Safety ratings for nearly 25,000 personal care products & the 7,000 ingredients they contain. www.cosmeticsdatabase.com/index.php?nothanks=1
Also visit the EWG site: www.ewg.org
Organic
Consumers Association: 20 Ways to
Reduce Your Intake of Chemicals in Body Care Products
www.organicconsumers.org/bodycare/reduce052104.cfm
Greenpeace, www.greenpeace.org.uk & Women's
Environmental Network www.wen.org.uk, have useful lists of products to avoid,
& companies with good track records.
Moist As A
Dewdrop, Fresh As A Flower: For the magic of makeup, hair products,
scents & moisturizers, women may
be paying
a higher price than they think. www.valleyadvocate.com/article.cfm?aid=8132
www.care2.com/greenliving/permanent-hair-dye-dangers.html
by Annie
B. Bond. For info on Safer Ways to Color Your Hair, see: www.care2.com/greenliving/safer-ways-to-color-your-hair.html
No FRAGRANCE toxins,
ever.
Support Rhode Island-based
Ava
in this revolutionary skin
care line.
www.AvaAndersonNonToxic.com/lorigibson
Or call Lori Gibson (401) 789-7381
HEALTHY HOLIDAY FOOD AT HOME & AWAY
CONSUMERS UNION ON IMPORTANT FOOD CHOICES
www.consumerreports.org/cro/magazine-archive/december-2009/food/bpa/overview/bisphenol-a-ov.htm
LOCAL & ORGANIC FARM FOOD SOURCES
Wintertime Farmers’
Market! Hope
Artiste Village, 1005 Main St, Pawtucket, RI. Organizer: Farm Fresh Rhode Island, 480-0102.
Little Rhody Foods Customer List – Rhode Island. Locally produced, hormone-free
milk & eggs. For a list of stores
that carry Little Rhody see: www.rhodyfresh.com/where_to_buy.html
**Red
Horse Farm, Exeter, RI
401-439-1047. Homespun yarn,
wooly sheep ornaments, dog toys with wool stuffing. Adopt-A-Sheep program makes a great gift! Fresh Christmas wreaths.
Farm Fresh Rhode Island One of the best sources of info about local
farms & food is this 501c3 non-profit organization. Check for farmers markets, restaurants &
more at: www.farmfreshri.org
DINING OUT HEALTHY
GARDEN GRILLE:
727 East Ave, Pawtucket, RI 02860
(401) 726-2826 www.gardengrillecafe.com
The perfect holiday choice for your vegetarian
or vegan friend or family member:
A
Garden Grille gift certificate!
Full service vegetarian, entrees, fresh juice
bar, whole- wheat tortilla roll-ups,
soups, salads & sandwiches.
Many vegan options, including desserts!
Open 7 days a week.
.
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IT IN THE HEALTHY HOLIDAYS HANDBOOK
MORE
HEALTHY LOCAL EATERIES
**LOCAL 121
121 Washington Street, Providence, RI Tel. (401)
274-2121 Lunch: Tuesday- Saturday, Dinner served nightly from 5pm. A restaurant
that strives to be ecologically, culturally, and agriculturally sustainable.
Working with small New England family farms and food artisans to provide
seasonally inspired menus in the elegantly restored dining room of the
historic Dreyfus Hotel in downtown Providence. www.local121.com
Chipotle, 969 Bald
Hill Road, Warwick, RI 821-3007. Serves some naturally raised meat, cheese not
made with rBGH treated milk. Also has organic milk at some locations.
Meeting
Street Cafe 220 Meeting Street,
Providence, RI
401-273-1066 100% natural chicken, turkey & Angus
beef - no hormones & antibiotics.
Organically Good
267 Thames Street Bristol, RI 401-253-0300
100% organic eatery & a market stocked with organic produce from local farms. Website: www.organicallygoodri.com
**SPRUCE POND CREAMERY
370 King Street,
Franklin, MA 02038.
(508) 520-7900 www.organicflatbread.com
Organic
Thin-Crust Wood-Oven Pizza, using a special mix of organic whole grain,
unbleached and semolina flour.
Lasagna
& Pasta Dishes, all organic including meat, cheese, & sauce.
Sausage, pepperoni and cheese from Organic Valley.
All Natural Homemade Ice Cream,
formerly at Maxmillian’s,
no hormones or antibiotics, & more! Worth a hop over the state line - only 22
minutes from Providence, Exit 16 off Rte. 495.
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CAREFUL CHOICE & CARE OF CLOTHES
IMPORTANT WARNING WHEN YOU
BUY NEW CLOTHING & LINENS: New
garments & sheets come treated with chemicals for permanent press wrinkle
resistance. To limit exposure to these
chemicals, WASH NEW CLOTHES BEFORE WEARING.
(100 per cent cotton flannel sheets are naturally wrinkle-resistant, so
are less likely to have toxic residues in them).
LESS TOXIC LAUNDRY
www.gaiam.com/category/eco-home-outdoor/household/laundry.do
Greenwash
Laundry Balls get clothes eco-fresh and clean without skin-irritating,
chemical-laden detergents. It's antibacterial, too! One ball lasts three years
or 1,000 washes. 4" diameter. $29.
Tstatic
Eliminator Chemical-Free
Dryer Sheets 12"L x 7½"W. (2 per box) Can be used up to
500 times. Removes pet fur. $24.00
HEALTHIER DRY CLEANING
& LOCAL RESOURCES
Healthier
Dry Cleaning Alternatives: Yes! Magazine, Fall, 2003 www.yesmagazine.org/article.asp?ID=628
Zoots Dry
Cleaning, www.zoots.com Zoots uses a non-toxic, odorless cleaning process. Warwick, RI, 401-885-5513 . Attleboro, MA, 508-399-7011, Bellingham, MA 508-966-2245,
Natural
Dry Cleaners, Rhode Island Elmgrove Ave, Providence (401)
334-1840 Geo.
Washington Hwy, Lincoln (401)
334-1840
Green
Earth Dry Cleaning: Silicone-based
solvent, chemically inert,
odorless, biodegradable, www.greenearthcleaning.com
RI: Hudson Services,
Providence, 401-521-6767, x102
MA: Bush
Quality Cleaners, 800-BCLEAN9 (225-3269). (24-hour
drop box) www.bushqualitycleaners.com
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Upholstery Cleaning: Do it yourself with plain water & a
Scunci or other steamer. (high heat sanitizes) Or, hire someone to do it with
your Steamer. Or, call a Carbonated
(Chem-dry) Cleaning Process franchise: Lil Rhody Chem Dry (401) 351-9220.
www.gaiam.com/category/eco-home-outdoor/air-quality.do
Wein AS-250 Sani-Mate Ionizer/ Sanitizer.
(Used by
Liberty G – great bathroom freshener.
$40 List price – discounts available)
How To
Grow Fresh Air”, Book on plants that absorb chemicals.
(Buy
both thru Amazon & benefit TIP – See P. 2)
Carpets Can Stink. So, Make
Your Own! “Unknown” rug fibers are treated with fire
retardants, fungicides, dye & adhesives made of VOCs.
Backings are polyurethane, latex, or PVC. One carpet company, FLOR has eco-standards for
offering low-VOC’s. See:
www.care2.com/greenliving/carpets-stink-so-make-your-own.html
ANOTHER THING THAT COULD SPOIL
YOUR HOLIDAY - MICE
NOT
TO WORRY!
- Having a problem with Mice?
Let us help
you to get rid of them the humane way.
A natural Christmas tree scent that you'll find refreshing, but rodents find extremely offensive. All Natural, Biodegradable and with virtually no carbon footprint. There are 4 sachets in a box that last up to 100 days.
(Treatments That Are Safer for You, Your Family
& The Environment).
BioTechPestControls, David Jones
18 Granite
Street, Westerly, RI 02891 www.biopestcontrol.com
Tel. 401-315-2400, E-Mail:
bugs@biotechpestcontrols.com
TWO
OUT OF THE BOX GIFT OPTIONS FOR
YOUR
FRIEND WITH 2 DOGS & 2 CATS
How about a really
useful gift certificate for veterinary services
from a real
holistic
pet Doc like:
Liz Hassinger DVM,
Wolf Rock
Animal
Health
Center
OR ONE OF THESE OTHER HOLISTIC VETS IN RI?
**SHARON
R. DOOLITTLE, DVM
357 Putnam Pike #6, Smithfield, RI 02917.
Website: www.holisticanimalvet.com Tel.
(401) 349-2668
E-Mail: vetinfo@holisticanimalvet.com
Alternative health care for dogs, cats &
horses. Nutritional and Herbal
Therapies, Applied Kinesiology, Chiropractic, Autonomic Response Testing,
Acupuncture. Get a Gift Certificate for
a pet lover!
Crowing Hens Veterinary Homeopathy, Laurie Lofton DVM, CVH, 113 Joe Sweet Rd., Chepachet, RI. Tel.: 401-568-4154 ,
Protecting Pets: Find info on home & other pet hazards, on the TIP website at:
http://toxicsinfo.org/protectpets.htm
(Note:
Updating is on the way, with more good pet tips)
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Alternatively,
find an exciting
gift for animule
or owner at
healthy pet-related retailers.
**PSYCHIC KITTY
The Village at South County Commons, Rte. 1, South
Kingstown, RI. 401-284-0660, Web: www.psychic-kitty.com, Hours: Mon., Tues.,
Wed., Fri., 10 am - 6 pm, Thurs. 2-6 p.m. Sat. 10 am - 5 pm, Sun. Closed. A unique source for holistic pet care to help your dogs and cats thrive.
Learn about their many offerings:
certified organic food & treats, herbal and natural options,
collars/harnesses, bowls, toys, coats, sweaters & much more + gifts for the
discriminating pet lover.
Wholy Earth,
Franklin, MA (508) 520-0064, Natural pet foods, books on natural health, teas,
homeopathic remedies for pets.
Our Green House, Monroe, CT 203-445-2926 willow02@aol.com Organic pet food, clothes, toys,. more. Stuff for people too:
www.ourgreenhouse.com/natural_pet_products_s/22.htm
Animal Rescue League of Southern
Rhode Island, Wakefield, RI 401.792.2233 ARL/SRI is a "limited admission" shelter. ("no
kill"). Besides dogs & cats,
they accept small animals, & birds.
Give a
donation on behalf of a friend? Give a friend a “furry friend”? (Ask)
TELL THEM YOU SAW IT IN THE HEALTHY HOLIDAYS HANDBOOK